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FAQS
Q: How do I know which aspects of Restorative Body Therapy will help me most?
A: After reviewing your intake form, together we will discuss what your goals for the session are and what therapeutic attributes might be most beneficial for you.
Q: How much will I need to disrobe for my appointment?
A: Only to the level you will be most comfortable with. You will also always be covered with a sheet and blanket, with only the area being worked on uncovered.
Q: Is Restorative Body Therapy different from a massage?
A: Yes. While certain bodywork techniques may be similar at times, the intent of Restorative Body Therapy is oriented towards alleviating
connective tissue imbalances in your body.
Q: Are there anything specific things I should do following my appointment?
A: At the end of your session, we will discuss any
recommendations that might be useful for you. Hydrating after receiving any bodywork is always extremely beneficial.
Q: Will Restorative Body Therapy hurt?
A: My intention is to maintain your comfort. You are always in charge of the level of pressure you would like to receive during treatment. any deeper work will come through a natural transition into your tissues, thereby eliminating any abrupt discomfort.
Q: How often should I schedule an appointment?
A: If you're looking to address an acute issue, then more frequent visits may be helpful initially before tapering off to a maintenance
schedule of every 3-6 weeks.
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